in Journal, Mental Health 48 Words

Some Mornings my anxiety calls the shots…  

Me: I’m hungry

Anxiety: are they awake?

 Me: does it matter? I can just get porridge 

Anxiety: but if they’re home and awake that means you’ll have to talk to them. Rather stay in your room where it’s safe. 

Me: But I’m hu-

Anxiety: STAY!!!

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